Book Now Blog post.. Use the search bar below if you are after some tips to keep you supple Hamilton Osteopath, New Zealand, Osteo, Osteopathy, Physiotherapy, rehabilitation Craig O'Connor 8/23/23 Hamilton Osteopath, New Zealand, Osteo, Osteopathy, Physiotherapy, rehabilitation Craig O'Connor 8/23/23 Frozen Shoulder Read More Craig O'Connor 4/22/23 Craig O'Connor 4/22/23 Cervical spine traction Read More New Zealand, Hamilton Osteopath, Osteo Craig O'Connor 3/19/23 New Zealand, Hamilton Osteopath, Osteo Craig O'Connor 3/19/23 Calf tightness maybe the cause for plantar fasciitis Read More prevention of injuries Craig O'Connor 9/27/22 prevention of injuries Craig O'Connor 9/27/22 Static stretching Read More Osteopathy Craig O'Connor 5/1/22 Osteopathy Craig O'Connor 5/1/22 To trigger point with dry needling or not to trigger point for Musculoskeletal Conditions Read More Craig O'Connor 12/28/21 Craig O'Connor 12/28/21 Lower back tightness on holiday Read More Osteo, Hamilton Osteopath, New Zealand Craig O'Connor 9/7/21 Osteo, Hamilton Osteopath, New Zealand Craig O'Connor 9/7/21 A quick tip to help your Text thumb Read More Osteopathy, New Zealand, hip, Osteo, Physiotherapy, prevention of injuries Craig O'Connor 3/7/21 Osteopathy, New Zealand, hip, Osteo, Physiotherapy, prevention of injuries Craig O'Connor 3/7/21 Aeroplane stretch to help my hips Read More New Zealand, Osteopathy, Physiotherapy, Osteo, movement, prevention of injuries, rehabilitation, hip Craig O'Connor 2/20/21 New Zealand, Osteopathy, Physiotherapy, Osteo, movement, prevention of injuries, rehabilitation, hip Craig O'Connor 2/20/21 A banded stretch for the Hips Read More Craig O'Connor 1/26/21 Craig O'Connor 1/26/21 Thoracic spine adjustments Read More Osteopathy, New Zealand, rehabilitation Craig O'Connor 12/27/20 Osteopathy, New Zealand, rehabilitation Craig O'Connor 12/27/20 The extender Read More Craig O'Connor 9/28/20 Craig O'Connor 9/28/20 Hamstring injuries Read More New Zealand, low back Craig O'Connor 9/21/20 New Zealand, low back Craig O'Connor 9/21/20 Low back issues Read More Osteopathy, New Zealand, rehabilitation, prevention of injuries Craig O'Connor 9/14/20 Osteopathy, New Zealand, rehabilitation, prevention of injuries Craig O'Connor 9/14/20 Trapezius muscle tightness Read More rehabilitation, prevention of injuries, Osteopathy, Osteo Craig O'Connor 1/1/18 rehabilitation, prevention of injuries, Osteopathy, Osteo Craig O'Connor 1/1/18 The tight Pectoralis muscles Read More Osteo, Osteopathy, prevention of injuries, rehabilitation, movement, New Zealand Craig O'Connor 12/18/17 Osteo, Osteopathy, prevention of injuries, rehabilitation, movement, New Zealand Craig O'Connor 12/18/17 The dilemma of your upper arm Read More Craig O'Connor 11/6/17 Craig O'Connor 11/6/17 Tender TMJ (aka your Jaw) Read More
Hamilton Osteopath, New Zealand, Osteo, Osteopathy, Physiotherapy, rehabilitation Craig O'Connor 8/23/23 Hamilton Osteopath, New Zealand, Osteo, Osteopathy, Physiotherapy, rehabilitation Craig O'Connor 8/23/23 Frozen Shoulder Read More
New Zealand, Hamilton Osteopath, Osteo Craig O'Connor 3/19/23 New Zealand, Hamilton Osteopath, Osteo Craig O'Connor 3/19/23 Calf tightness maybe the cause for plantar fasciitis Read More
prevention of injuries Craig O'Connor 9/27/22 prevention of injuries Craig O'Connor 9/27/22 Static stretching Read More
Osteopathy Craig O'Connor 5/1/22 Osteopathy Craig O'Connor 5/1/22 To trigger point with dry needling or not to trigger point for Musculoskeletal Conditions Read More
Osteo, Hamilton Osteopath, New Zealand Craig O'Connor 9/7/21 Osteo, Hamilton Osteopath, New Zealand Craig O'Connor 9/7/21 A quick tip to help your Text thumb Read More
Osteopathy, New Zealand, hip, Osteo, Physiotherapy, prevention of injuries Craig O'Connor 3/7/21 Osteopathy, New Zealand, hip, Osteo, Physiotherapy, prevention of injuries Craig O'Connor 3/7/21 Aeroplane stretch to help my hips Read More
New Zealand, Osteopathy, Physiotherapy, Osteo, movement, prevention of injuries, rehabilitation, hip Craig O'Connor 2/20/21 New Zealand, Osteopathy, Physiotherapy, Osteo, movement, prevention of injuries, rehabilitation, hip Craig O'Connor 2/20/21 A banded stretch for the Hips Read More
Osteopathy, New Zealand, rehabilitation Craig O'Connor 12/27/20 Osteopathy, New Zealand, rehabilitation Craig O'Connor 12/27/20 The extender Read More
New Zealand, low back Craig O'Connor 9/21/20 New Zealand, low back Craig O'Connor 9/21/20 Low back issues Read More
Osteopathy, New Zealand, rehabilitation, prevention of injuries Craig O'Connor 9/14/20 Osteopathy, New Zealand, rehabilitation, prevention of injuries Craig O'Connor 9/14/20 Trapezius muscle tightness Read More
rehabilitation, prevention of injuries, Osteopathy, Osteo Craig O'Connor 1/1/18 rehabilitation, prevention of injuries, Osteopathy, Osteo Craig O'Connor 1/1/18 The tight Pectoralis muscles Read More
Osteo, Osteopathy, prevention of injuries, rehabilitation, movement, New Zealand Craig O'Connor 12/18/17 Osteo, Osteopathy, prevention of injuries, rehabilitation, movement, New Zealand Craig O'Connor 12/18/17 The dilemma of your upper arm Read More