Static stretching prevention of injuriesCraig O'ConnorSeptember 27, 2022MotionPlusosteopath, physiotherapy, stretch, rehab, rehabilitation, prevention, injury, osteo, physio, stretching, static stretch, 90/90, hip
Aeroplane stretch to help my hips Osteopathy, New Zealand, hip, Osteo, Physiotherapy, prevention of injuriesCraig O'ConnorMarch 7, 2021MotionPlus Osteoprevention, injury prevention, injuries, osteopath, osteo, osteopathic clinic, how to stretch
A banded stretch for the Hips New Zealand, Osteopathy, Physiotherapy, Osteo, movement, prevention of injuries, rehabilitation, hipCraig O'ConnorFebruary 20, 2021MotionPlus Clinicmotionplus osteo, waikato, osteopath, osteo, hip, stretch, mobility
The Pigeon stretch New Zealand, movement, Osteopathy, prevention of injuries, rehabilitation, PhysiotherapyCraig O'ConnorFebruary 6, 2021MotionPlusosteopathy, motionplus clinic, physiotherapy, physio, rehab, waikato, hamilton, range of movement, pigeon stretch, muscles, glutes
Trapezius muscle tightness Osteopathy, New Zealand, rehabilitation, prevention of injuriesCraig O'ConnorSeptember 14, 2020MotionPlus OsteoTrapsium, hamilton, osteopath, osteo, muscle, issue, shoulder, massage, cupping, neck pain, iastm
The tight Pectoralis muscles rehabilitation, prevention of injuries, Osteopathy, OsteoCraig O'ConnorJanuary 1, 2018MotionPlus clinicCrossfit, Pectoralis muscle, rehab, rehabilitation, prevention, exercises, hamilton, new zealand, osteopathy, osteopathComment
MotionPlus Monday: Your sore Low back Osteo, Osteopathy, prevention of injuriesCraig O'ConnorDecember 25, 2017MotionPlus ClinicCrossfit, rehabilitation, rehab, low back, prevention
The dilemma of your upper arm Osteo, Osteopathy, prevention of injuries, rehabilitation, movement, New ZealandCraig O'ConnorDecember 18, 2017MotionPlus OsteoCrossfit, biceps, shoulder, prevention, injuries, motionplus monday, osteopath, hamilton, new zealand, Hamilton, New ZealandComment
MotionPlus Monday: Catching of the inner thigh muscles rehabilitation, prevention of injuries, Osteopathy, Osteo, New Zealand, movementCraig O'ConnorDecember 11, 2017MotionPlus OsteoCrossfit, weightlifting, waikato, hamilton, rehabilitation, adductors, thigh, hip, rehab
That irritation with your Rotator cuff muscle movement, New Zealand, Osteo, Osteopathy, prevention of injuries, rehabilitationCraig O'ConnorDecember 4, 2017MotionPlusweightlifting, rotator cuff, muscles, rehab, rehabilitation, prevention, moitonplus monday, motionplus clinic, moitonplus osteo, hamilton, waikato
MotionPlus Monday: The Paradigm Of The Hip Flexor That Is Tight! rehabilitation, prevention of injuries, Osteopathy, New Zealand, movement, OsteoCraig O'ConnorNovember 27, 2017MotionPlus Osteoweightlifting, treatment, lifting, Crossfit, hip flexors, prevention, injury rehab, rehab, rehabilitation, injury prevention, psoas, iliac, illiacus, motionplus monday, motionplus clinic
