Motion Plus Clinic
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Motion Plus Clinic
Osteopath, Physiotherapist, Hamilton
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Use the search bar below if you are after some tips to keep you supple

MotionPlus Monday: Catching of the inner thigh muscles
rehabilitation, prevention of injuries, Osteopathy, Osteo, New Zealand, movementCraig O'ConnorDecember 11, 2017MotionPlus OsteoCrossfit, weightlifting, waikato, hamilton, rehabilitation, adductors, thigh, hip, rehab
That irritation with your Rotator cuff muscle
movement, New Zealand, Osteo, Osteopathy, prevention of injuries, rehabilitationCraig O'ConnorDecember 4, 2017MotionPlusweightlifting, rotator cuff, muscles, rehab, rehabilitation, prevention, moitonplus monday, motionplus clinic, moitonplus osteo, hamilton, waikato
MotionPlus Monday: The Paradigm Of The Hip Flexor That Is Tight!
rehabilitation, prevention of injuries, Osteopathy, New Zealand, movement, OsteoCraig O'ConnorNovember 27, 2017MotionPlus Osteoweightlifting, treatment, lifting, Crossfit, hip flexors, prevention, injury rehab, rehab, rehabilitation, injury prevention, psoas, iliac, illiacus, motionplus monday, motionplus clinic
MotionPlus Monday: The problem with under active glutes
Craig O'ConnorNovember 20, 2017MotionPlus
Thoracic spine tautness
Craig O'ConnorNovember 13, 2017MotionPlus
Tender TMJ (aka your Jaw)
Craig O'ConnorNovember 6, 2017MotionPlusjaw, pain, osteo, osteopathy, osteopath, hamilton, new zealandComment
MotionPlus Monday: The Tragic Traps
Craig O'ConnorOctober 30, 2017MotionPlus Clinic
Recurring Hamstring niggles
Craig O'ConnorOctober 16, 2017MotionPlus
Ungluing your ankles
Craig O'ConnorOctober 9, 2017MotionPlus
Posterior Neck Pain
Craig O'ConnorOctober 2, 2017
Troublesome at the base of the Thumb
Craig O'ConnorSeptember 25, 2017MotionPlus Clinic
That Niggle around your Knee
Craig O'ConnorSeptember 18, 2017MotionPlus
The paradox of your TIGHT ITB
Craig O'ConnorSeptember 11, 2017MotionPlus
Forearm Conundrum
Craig O'ConnorSeptember 4, 2017
Your feet are your gateway to improving your ability in CrossFit. 
Craig O'ConnorAugust 28, 2017
Supporting CrossFit Regionals Golden Medalists
Branislav BelosevicJune 23, 2017
Newer
 
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Motion Plus
795 Te Rapa Road,
Hamilton, Waikato, 3200,
New Zealand
+64225001315 office@motionplusclinic.com
Hours
Mon 8:00am to 5pm
Tue 7:30am to 5pm
Wed 7:30am to 5pm
Thu 7:30am to 5pm
Fri 7:30am-1pm
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