Hamilton Osteopath Blog | Injury & Recovery Tips | MotionPlus Osteo
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Rotator Cuff Tendinopathy Hamilton: Why Loading Beats Rest
Rotator cuff tendinopathy is an overloaded tendon, not a worn-out one. Here is why progressive exercise beats rest and surgery for most people, plus the exact exercises and programme we use at MotionPlus Osteo in Hamilton.